HOW TO ENJOY A REUNION is the focus for today’s post. I want to post the definition of the word reunion before we get into the discussion. According to Google:


  1. an instance of two or more people coming together again after a period of separation.
    “she had a tearful reunion with her parents”
    • a social gathering attended by members of a certain group of people who have not seen each other for some time.
      “a school reunion”
    • the act or process of being brought together again as a unified whole.
      “the reunion of East and West Germany”



Basically there are two popular reunions:

  • Reunion of classmates, employee groups, unions, fraternities, associations, and military groups.
  • Reunion of family or close friends




TIPS FOR ENJOYING YOUR CLASS REUNION. THE GUIDEPOST offered a great guide and with my 50th class reunion I thought I might benefit from these suggestions:

by – Posted on Aug 8, 2016

In my experience there are three schools of thoughts when it comes to class reunions: There are those who wouldn’t miss theirs on a bet, those who wouldn’t attend one if their lives depended on it, and the rest of us, who find the prospect of reconnecting with our former classmates both intriguing and daunting.

I’ve always taken the approach that a class reunion will definitely be interesting, and it just might prove to be fun. I attended my (gulp) 40-year reunion a few weeks back, and, like the trio of 10-year gatherings that preceded it, it was not only less painful than I might have feared, it was downright enjoyable.

Skeptical? I understand. But hear me out: Following the reunion, I turned to my classmates on the Facebook page we’d used to organize the event and asked them for tips that might help those people who were hesitant to take the plunge to enjoy the experience, and I have to say, the class of ’76 came through with flying colors. Here are 10 indispensable tips for making the most of your next reunion, even if it happens to be your first.

1. If it’s the first time you’ve attended a reunion, whether you graduated ten years ago or thirty, make plans to go with a friend.

It helps to have someone you’re close to who can serve as “home base” as you try to overcome your nerves (almost everyone experiences a bit of nervousness at a reunion) and reach out to your former classmates.


2. Peruse your old yearbook before you go.

This tip grows more useful with every passing decade. If you’re just ten years removed from high school, chances are pretty good that you’ll recognize everyone at the reunion, but after forty years, I can tell you from first-hand experience, not all the faces you’ll encounter will be so familiar. And when you do recognize former classmates, you may briefly struggle to recall their names. A little time with your yearbook could a long way toward alleviating both problems.

It’s also a good idea to bring your yearbook along to the reunion. Your friends who are struggling with all those not-so-familiar faces and names will thank you as they sneak a quick peek at it.

3. Use Facebook to (re)connect with folks ahead of time.

Facebook and other social media outlets have really had an impact on the reunion experience. Ten years ago, at my 30-year reunion, I had very little idea what was going on in the lives of my classmates or, in some cases, how their appearance had changed.

But this time, I was familiar going in with the basic circumstances of many of my classmates’ lives and was able to quickly move beyond the typical catch-up chatter (and in some cases, to avoid asking awkward questions) and spend some quality time with them.


4. Be proactive.

Don’t sit at a table waiting for classmates to approach you. It’s perfectly normal to feel shy or be nervous—everyone goes through that—but try to push past it. Just find a familiar face or two and say hello. It won’t take long at all before those nerves dissipate.

5. Introduce yourself when greeting a classmate you’ve not seen in years.

Don’t put people on the spot by asking them if they remember you. They may recognize your face right away, but still experience momentary difficulty in recalling your name. That happens to most of us at one time or another, so simply state your name when saying hello. Believe me, your former classmates will appreciate it.

6. If you sometimes feel you don’t know what to say, ask others to tell you about their lives.

As you learn about the paths your classmates have followed through life, you’ll laugh, you’ll cry, you’ll be inspired, and you’ll be reminded that everyone goes through good times and bad. It’s one thing we all have in common.

7. Look at everyone with new eyes and a forgiving heart.

If you encounter someone who hurt or offended you in high school, try to let bygones be bygones. Chances are, they don’t remember the incident and if they do, they are very likely now sorry for their behavior. Give everyone you encounter at the reunion a pass on the past and you’ll be pleasantly surprised at how decent and kind most of your classmates have turned out to be.

8. Don’t compare your insides to anyone else’s outsides.

With each passing year, the social pressures of high school—the resentments, the rivalries, the unrequited affections—fade away, but many of us are still tempted to compare our lives with others’. You may encounter some people at your reunion who appear to be especially prosperous and happy, but we can’t always know someone else’s pain or troubles, past or present.


After a decade or more, it’s a good bet that every person in the room has experienced setbacks and heartbreak as well as good times, so be happy for those who appear to be doing well, sympathetic to those who might be struggling, and embrace your own journey, wherever it has led you.

And most of all, don’t worry about your weight, your hair (or lack thereof), your wrinkles, or what you’re wearing. Before you know it, you and your classmates will all feel as if you are back in high school and you won’t even know notice the changes the years have wrought.

9. Spend time with people you didn’t know very well back in the day.

This is one aspect of reunions that can be very rewarding, especially for those of us who went to larger schools. There were more than 450 people in my graduating class, for example; there’s no way I could have been close with them all.

At the past couple of reunions, though, I’ve had the chance to become better acquainted with some former classmates I was only casually acquainted with back in the day, and it has been a gift. Not only can you reconnect with old friends at your reunion, you just might make some new ones.

10. Don’t talk politics—focus instead on the memories.

This was especially good advice for me, as my recent reunion took place during this heated election season, but it’s a good policy for any such gathering. Who needs friction when old friends have convened to celebrate the bonds they share?

If you follow the above advice, I think you’ll find your reunion to be a positive experience, one that is not only interesting but rewarding and fun.

Our thanks go out to the members of Oklahoma City’s John Marshall High School, Class of 1976, who contributed their wisdom, experience and insights to this story.

Here is another good guide on Enjoying Your Family Reunions:

It can be different this year. Imagine walking into your next family reunion feeling excited about being there and knowing that you’ll leave feeling happy about your whole experience.

It’s your choice. You can use these five tips to make your next family gathering the experience you’ve always wanted.

Tip #1 – Decide What You Want to Experience

We call this creating an intention. If you aren’t very clear about what you do want to experience, then it will be difficult to make that happen. And it may be hard for you to even notice it when it is happening. How do you get clear about your intention? Ask yourself these questions:

“How could my family and I benefit from this?”

You might choose fun, caring and harmony. Or peacefulness: “If my experience today could only be peaceful I would walk out happy and wanting to return next time.” Take some time to imagine all the qualities that would make your next family gathering a wonderful experience for you.

“How could you and your family benefit from this quality of experience?”

Perhaps you could gain a greater sense of connection. You and your family might really look forward to seeing each other again. Or you might be more playful with one another. The time you spend identifying these benefits will help you remember your intention if things start to get challenging at the gathering.

Tip #2 – Know That People Are Doing the Best They Can

You might ask: “When Aunt Sue complains about everything under the sun, is she doing the best she can? When Dad criticizes me about every part of my life, is he doing the best he can?”

Yes. They’re doing the best they can.

Stop and think about it. Do they look like they’re having fun at these times? Are they being effective at getting what they really want? If they knew a way to take care of themselves that was more fun and that worked better at getting what they really wanted, don’t you think they would do it?

So if you get upset seeing people act the way they do, remind yourself: They’re doing the best they can. Then get back to creating what you want to experience as fast as you can.

How do you do that?

Tip #3 – Don’t Take Things Personally

“Don’t take it personally if someone says that what I’m doing is stupid?”

You can avoid taking things personally if you start with this understanding: Everything people do or say starts with a desire to support something they value.

And what could that be? Guess.

Your father says to you: “How can you possibly think that starting your own business is a smart thing to do?” He might value security, or predictability. He might be worried about how you’ll continue to pay your bills. Believe it or not, this might be his attempt to contribute to you. And, he is Doing The Best He Can.

So the next time you hear something you don’t enjoy, the next time you want to defend yourself and justify your position, STOP and remember: It’s about them. Don’t take it personally.

Instead, try to be curious. “Wow, I wonder what’s going on with them?” Imagine yourself in the other person’s shoes: “If I said or did that, what might be going on with me?” See if you can guess.

Tip #4 – Clarify Your Understanding About What Others Want

One big cause of upset between people is not being sure about what they want from each other.

Have you ever heard people express concerns or complaints like: “I just don’t know how I’m going to pay my rent this month?” Or: “I hate it when we start eating without giving thanks first.” Or maybe a family member starts talking to you about how your favorite cousin is making a mess of her life.

What happens then? Do you feel confused or uncomfortable? Do you try to justify yourself, explain the situation, or give advice?

Whenever you feel uncomfortable hearing people’s concerns or complaints, we believe this is partly caused by your not understanding what they want from you.

We suggest you start asking for clarity. Say or guess out loud what you think the other person might want from you.

Before you start, remember tips 1, 2, and 3. Get present to the intention you created for the gathering. Remember people are doing the best they can. Don’t take things personally.

Suppose cousin Jim says: “I just don’t know how I’m going to pay my rent this month.” What does he want? Ask him: “Do you want to brainstorm some ideas about how you might get your rent this month?”

Or when your grandmother says: “I hate it when we start eating without giving thanks first.” What does she want? Ask her: “Would you like to see if somebody is willing to give thanks before we eat this year?

If your guesses aren’t accurate, they’ll let you know by saying something else that gets closer to what they do want. Your guess will open the way for a conversation that can lead to more understanding and less stress for both of you.

Tip #5 – Develop Your Ability to Be Grateful

What you focus your attention on grows.

If you constantly notice things that cause you pain, then you will continue to suffer. “How inconsiderate he is.” “She doesn’t care about me.” “He’s the most selfish person I’ve ever known.”

Try focusing your attention on what you do enjoy.

It may sound simple. But ask yourself: “What would it be like if I spent my day simply noticing everything that I enjoy about being with my family?”

Imagine looking for all the things that you do enjoy, and being thankful for them. “It smells so good in here; I can’t wait to eat.” “I’m so grateful that everyone cares enough to spend time together.” “It’s nice that my mom enjoys having these gatherings at her house.”

How would you feel if you only focused your attention on the things you do enjoy?

So here’s the plan for a family reunion experience just like you’ve always wanted 1. Decide what you really do want to experience 2. Know that people are doing the best they can 3. Don’t take things personally 4. Clarify your understanding about what others want and 5. Focus on what you enjoy

Following this plan is the fastestPsychology Articles, easiest way to enjoy any family experience.

Note from Arline Miller: In all things, familiar or unfamiliar surroundings, BE YOURSELF! You have qualities and unique traits that are your own and this is the best way to reflect to others the best image. I have been in many environments and crowds and what works best for me is not to “try to work it” and do what comes naturally to me. I suggest everyone do the same. It is okay to not interject something into every conversation and give the speakers your undivided attention. It is okay to smile and laugh when it is appropriate. The biggest advice I can give is relax, move around as much as you are comfortable, and remember the other people here are friends, classmates, etc. and they are feeling the same as you. HAVE FUN!

(C) COPYRIGHT 2012-2017 Arline Miller with all rights and privileges. Third party material is sourced to original location if known for reference credit. Photos are not the property of Sipping Cups unless stated.






potTOO MANY COOKS CAUSE BOILING POTS?  Since tomorrow is time for a family reunion and I have cooking on my mind as well as Greg smoking his popular hams, this topic came to mind about 5 am this morning. I thought I would share a thought and maybe you can relate it to other phases of life other than cooking.

As most of us learned to cook from others,  we have probably experienced what I refer to as too many cooks can cause a pot to boil over. Let me share this probability. When I was learning how to make dressing for Thanksgiving and I had one of the best cooks teaching me, I was placed in charge of dicing the onions. Now, who would have thought it would be a big ordeal to chop some onions. I found out differently as my MIL has a specific way and size to those onion pieces. I felt inapt in my chopping skills; I felt like a failure in the art of making dressing. I moved on to the boiled eggs and that feeling of not being able to construct this masterpiece was overwhelming. I questioned my abilities over some onions and eggs. I have since then made her dressing for every holiday and amazingly, no one objected to my chopping skills. I don’t say this sarcastically but realistically because I chop my onions and eggs the same way she instructed me. It was a learning curve but my point of this lesson is we have a natural tendency to do things differently or we think differently but in the end all of us ultimately want is delicious dressing.

pot2 pinterest

I will relate to another experience of cooking. While we were in Germany, I grew very close to our German landlords and their families. The grandchildren were learning English in school and they helped me with the German language. I made a refrigerator lemon cheesecake and my sweet landlady wanted to learn how to make it. I would measure it out in American style and she would put it in her measuring cups since she spoke no English. When I would think I had gotten all of the mixture out of a cup or bowl, she took it and “cleaned” it out until I could have placed it into the cabinet. It was sparkling and instead of appreciating her efforts, I wanted to get through with making the dish. My mind was focused on not having it get too warm and getting it into the refrigerator while she was focused on no waste. Both of our thoughts were good thoughts but different from each other’s.


Good cooks as well as good people have different thoughts and focus. This brings me to my point of this blog post……..As different as we are, our intentions are similar. We may have different ideas and methods but in the end, do you think most people want peace and prosperity? As much as we like our methods and processes to be the right one or the best possible way to proceed forward, it is wise to look at how the other person has derived to their conclusive method. We can learn from others; others can learn from us. The best solution is if two or more cooks are in the kitchen, each is assigned different dishes and remember to stir the pot to keep it from boiling over.


LIVE LIFE; LOVE LIFE; AND LIVE LIFE TO THE FULLEST by listening more, talking less, and applying what we learn and discarding the criticism.

(C) Copyright 2012-2017 Arline Miller with all rights and privileges reserved. Third party material is sourced to the original location if disclosed. Photos are not necessarily property of Sipping Cups and is sourced if known.


LITTLE THINGS: LIFE’S BIGGEST GIFTS is the focus of this blog post. In this “give me” world and materialistic environment, it astonishes me how we react to the smallest gestures. It is the little things, a kind gesture, a homemade gift of love and/or time, an exchange of something we have owned to someone we know will love and cherish it too…all of these seemingly small gifts make the best and biggest gift in life.

Huffer Haven 1

A good friend of mine and I smile when I say that since I haven’t met her in person but have gotten to know her on Facebook and we share a common love of communicating with others in honesty and frankness but thrown in a pot of love. It is a great gift to see a post of her amused at some of her adventures, their dances in the house, and she has a great gift of laughing with herself and like me, at herself. She and her husband have taken several years to remodel a home in the country they call Huffer Haven and all of us watch her posts to see what they are up to and who comes to sit on the porch and visit. They share spiritual and book discussions and just plain ole chit chat. I haven’t been there but it has to be a great place of peace and friendship. By her sharing her home life, it gives us the feel we are there with them feeling the breeze, kicking up our heels on one of the tables, and watching great scenes given by God. I want to give a shout out to Donna and Greg Childre on their 40th anniversary and who chose to spend it at Huffer Haven.

I also want to share a personal story about a gold ring I wore for years. My niece Pam had admired that ring for years and joked about (she was serious too) me leaving that ring to her when I died. One day, I looked down at that ring and thought why should I wait and never see the expression and happiness that ring would bring to her. I took the ring off and had it polished. I found a ring box and called and told my sister to tell Pam I wanted to come visit with her. We went out to her house and in the middle of the visit, I pulled out the box and before she opened she exclaimed, “Oh my goodness, is it my ring?” I told her about my thought and I had my joy to see her so excited and believe me she wears that ring on special occasions and always lets me know she has it on. A note to others: If you want to see how much joy and happiness a gift that you might be counting on to give after you are gone; don’t cheat yourself and actually give it now. It will be well worth it.


Let’s take a minute and think back over your life and you will remember the small gifts of kindness and love you have received and hopefully given to others. Think of the times when you were going through a difficult time and someone stepped up and gave you a gift of money that was so desperately needed, that you cried. What about the time when you were upset and a stranger listened to your problem and understood what you were feeling. What about the time when someone made a certain dish knowing that it was your favorite for no occasion? What about that kind word when you were a child and someone complimented something you did for someone else and you felt pride in your efforts?

Now for the deeper thought…….While it is good to receive those little gifts that mean the most, it is even more rewarding to give those little gifts to others. My Mother said to me one time, “You love to give and that is one of the beautiful things about you.” That was a gift in itself for my Mom to recognize my love of giving. She was right and it is still a BIG thing for me to spoil others and it is not for any reward for me but a sign of love from me to others. It is a blessing to give encouragement and positive assertion that everything is going to be okay. I leave you with this thought….Live Life; Love Life; and Live Life to the Fullest by giving of yourself, give a gift even if it seems small as it might be the biggest gift that the receiver has ever gotten in life.

(C) Copyright Arline Miller 2012-2017 with all rights reserved. Photos used in this blog are property of Donna and Greg Childre.


DO DOGS ADAPT BETTER TO CHANGE? As most of my loyal blog readers know we recently made a move to a new home. As a mortal, I had many reservations and the changes it created. It has taken me several weeks to feel like myself and to become comfortable in my new surroundings. Greg has adapted a lot faster but even he had some adjustments to make. We have two dogs, one is Buster, a Papillon mix that we rescued as a puppy and is now 4 1/2 years old. The other one acquired about a month before the move, Duchess who is a Rat Terrier and Long Hair Chihuahua mix and according the vet, she is close to 3 years old. I have watched them before, during and after the move. It has become clear that animals have to adjust to the new surroundings like humans. I decided to share some of their experiences rather than ours on this blog.

First, I noticed the confusion and the curiosity about the packing prior to the move. Both dogs seemed to be out of sorts when they saw boxes and packing supplies enter. They sniffed and touched. They would back away quickly at sudden sounds more than usual. When the regular people who Buster knew more than Duchess, he seemed to be on the alert more. As items began to disappear from cabinets and shelves, they both watched with somewhat of an anxious eye. Animals instinctively recognize change and even though they cannot express through words, their barks tell a lot and their actions speak volumes. Each one seemed more possessive over their toys and treats. Buster, especially would parade around with his treat in his mouth for all to see it was his and dared them to try to get it and pack it with all the other disappearing items.

Duchess and Buster

Then came the move and what an ordeal that was with the animals. It was enlightening to watch Duchess who may have learned some tricks while she was abandoned and alone on the streets. We locked all of the dogs, including my daughter Missy’s Yorkie Poo and is a wonder dog herself into the second bathroom. The doors are pocket doors but apparently Duchess figured out how to open the doors and out came all three dogs with every outside door in the house open and with 6 guys going in all directions. The chase was on. The dogs could hear but not see while in the bathroom and it seemed they didn’t want to get left behind so they planned their escape. I am happy to say we got a lot of exercise but they were only interested in locating me, Greg and Missy.

Next was the moving in our home in Tifton and we had taken the liberty of having the fence installed prior to the move to ensure a place the dogs could watch. The doggie door had been installed by Greg and that was probably the saving grace. What I found amazing was the difference in Duchess and Buster’s relationship after the movers left and things quietened down. Yes, there were mountains of boxes, but it was the change between the two fur babies that was the highlight but taught me a lesson of how animals think and react. In our former home, Buster had been raised from a 3 pound “bear looking cub” so that is the only home he remembered. He was very territorial with his man cave which is all of the area under our bed. Duchess was not allowed unless she sneaked when he was out of the room.  They began to play together before the move but it was obvious that Buster treated Duchess like a guest in his home. The beauty of this move was it was a new home for both of them, not only Duchess but Buster too and the dynamics changed dramatically. This was now their home with equal rights. They tumble together and play together and even though Buster sleeps under the bed as always but he seems to not have any problem with Duchess sleeping with us. Both of them try to go out the doggie door together and they are checking out the neighbors’ dogs like a tag team.


An interesting event happened this morning that our back door neighbor posted a message about his dog Lucy which was Buster’s friend (seemed like a love hate relationship but apparently it might have been puppy love). Lucy’s owner Craig posted that Lucy must be missing Buster because when the new neighbor’s dog barks, Lucy doesn’t bark back. Craig said he thinks Lucy liked talking with Buster. On the flip side, we have neighbors with dogs on each side of us and one which our dogs can see and they bark together. The other side is a large dog behind a wooden fence. Buster has more curiosity especially when we moved in. Lucy was behind the wooden fence in our yard so I wondered if  Buster was trying to see if Lucy had moved with us. After he heard the bigger dog’s bark, he goes over with Duchess to explore but nothing like he did with his gal Lucy.

Finally, Buster loves to go to Lowes with Greg. All Greg has to say is Lowes and Buster goes to the garage and off they go. He went so often the cashiers knew him by his name or called him Baby so he loved the attention. This morning Greg took him to Lowes and it is not critical as they haven’t seen Buster as much as the other Lowes staff. Buster seemed to be searching for familiar faces. It is so intriguing to me to observe animals with their instincts and reactions. It made me aware that we humans should recognize those feelings animals have when their world is upside down.

All in all, Buster and Duchess love it here and most importantly they love the back yard. It is shady with trees they can explore and romp and stomp while being safe in the fenced yard and with their ever faithful doggie door that they can go in and out without asking permission. Adjustments have been made and tails are wagging at our new home.

Live Life; Love Life; and Live Life to the fullest by recognizing the need to make others as comfortable as you are.

(C) Copyright 2012-2017 Arline Miller with all rights and privileges reserved. Photos in this blog post are the property of Sipping Cups. If third party material is used, it is sourced to the original location if known. 


LIFE AS A BALLOON is one of those topic of the moment post. I think the inspiration is one of my dear friends is celebrating her birthday so a big shout out to Betty Burkhalter. She is at Emory Hospital with her sister while Jock her BIL is having open heart surgery. While looking for a photo to send to her to commemorate her special day, I thought about how balloons are associated with celebration especially with children but we adults love them too.


Betty Burkhalter with books
Happy Birthday Betty! I loved the support she gave me as a writer. May You Celebrate every day!

I thought about a balloon and how it may sit on a shelf unnoticed by others deflated and limp. It has the capacity to create laughter, excitement, energetic response, and a lot of admiration for the brilliant colors it reflects when “brought” to life. I would like to point out some thoughts on the life of a balloon for a little comparison to some of us living the life as a balloon.

  • Animal Bladders, and Intestines

    You can find mention in fairly old books of toys made out of water-filled animal bladders. Bladders apparently expand quite a bit (I haven’t tried.) Unfortunately I can’t give you names of these books since that’s about all I’ve been told by the various librarians I talked to. As far as more modern books, there is a reference to a ball of this type in one of the Little House on the Prairie books. I think it was “Little House in the Big Woods” near the beginning of the book. If you really want to do the research I suggest you look through literature written during the Renaissance in Europe. Merlin has found references indicating that balloon sculpting dates back at least as far as the Aztecs.Prior to skinnies being made out of rubber they may have been constructed out of intestine; presumably different animals would provide different diameters. The following is offered as supporting evidence;

    Swiss Family Robinson (1813) “Papa,” said Jack, “can’t you make me a balloon with this piece of whale entrail?”Moby Dick (1851) [re sperm whales] “Gasses are generated in him; he swells to a prodigious magnitude; becomes a sort of animal balloon.”

    In the “olden days”, especially in the European regions, jesters and troubadours  were said to sometimes inflate the entrails of recently butchered animals and “entertain” with them. The bladders, intestines, and sometimes the stomach, were strong enough that, despite their thinness, they could be manipulated into amusing shapes.


  1.           Birthday balloons for parties and/or gifts
  2.           Baby showers
  3.           Wedding events
  4.            Sympathy or empathy recognition
  5.            Comical events
  • Air Balloons are the envy of the onlooker and the thrill for the flight participant.

rainbows and balloons


I learned a few facts about balloons while researching the history and I hope you enjoyed that insert. Now, for the thought behind the post in which I will write in the “balloon presence” or as if I am a balloon telling my story:

“I lay here unnoticed by everyone who passes by the meager box which is my home. I am worthless in my present state. I have so much potential but still no one notices me. I am brilliant red and when inflated I can be the envy of the world. I will have to have a string after being tied in a knot to keep all of the gas or air inside me. That is a necessary action the same as humans have to do certain things to maintain their life; I have to have the air to give me life. Once inflated, it is show time. I can create a smile, cause hugs for those who give me away, and take a grand position tied to a child’s hand. It feels good to be loved and looked upon as a fun being. I bobble, bounce, and glide along the wind. I enjoy every second I am alive and flying. Wow, this is so much fun to fly and feel the freedom of the sky and even though I am anchored to prevent me from flying away forever, I am content at the moment but occasionally I look up to the Heavens and wonder if I could make it the entire trip. Would I be scared to fly that high? Would I hold together through the clouds and what if there were a storm? I have doubts but I also have faith as I am a strong, beautiful balloon brilliant in my red clothes. I decide to break loose and to the amazement of others I fly away and feel the altitude. I feel a little dizzy, discombobulated, but still I climb to the clouds. I feel the exhilaration on my rubbery skin and it creates a friction of excitement. I look down and see the child’s face which had smiled only to be crying. I will be missed and that stings a little but I must climb higher for this new adventure. I fly on!” 



As a writer I have to fly out of the normal day-to-day world and fly into my imagination. It is exhilarating for me and I suggest, whether it is writing, drawing, speaking, singing, sports, or any extracurricular activity, to give it a try. As a balloon sometimes burst, and artists and athletes fail to become recognized, it is most certainly worth the flight.


Live Life; Love Life; and Live Life to the Fullest by break the hold and Go For It!

(c) Copyright 2012-2017 Arline Miller with all rights and privileges reserved. All third party is sourced to original location if known. Photos may or may not be property of Sipping Cups and sourced if known.





old ladies laughing1

STAY YOUNG WITH A SENSE OF HUMOR as a blog post has developed over a period of time and after some conversation on Face Book last week, I decided to give it the spotlight.  My first thought has to be a reflection on a photo I saw years ago about friendship of two elderly ladies full of wrinkles laughing themselves silly. Covered in wrinkles the viewer could see the children in them. This is the focus and sorry, not a miracle cream or solution for always looking 20 but enjoying the 50’s, 60’s, 70’s and 80’s and more like a 20 year old would do but with the added wisdom which usually comes with age.old ladies laughing

I will start with a little confession and let’s see if you can relate. When I was in my 20’s, I was a lot smaller inweight than now. I wore the tight bell bottom jeans, the body hugging tops and could still get in a bikini….imagine that! I barely ate a normal meal and was consumed with keeping slim. I thought, acted, reacted with all of my personal focus was on me and my body. Now, I think all of that stress and worry had to have put a few wrinkles, right? It sounds like sabotage to me. While all of this worry and stress and not eating regularly, I also screwed up my metabolism which means what? I made it harder to maintain a normal weight. I think it is becoming clear why it is somewhat funny how that worked.

Let me be blunt. I am what I am and I am not vain but I feel we need to take care of ourselves but not to the point of vanity. I saw a photo recently and itlooked as if the person was living in the past, trying to dress like a teenager with a hairstyle not suitable for this person, and it hit me. Also, and I have been guilty of this before of posting pictures of years gone by of youthful bodies and clothing. This process can be therapeutical if we have a great sense of humor and maybe say, “Did I look like that?” Is this ringing a bell with anyone? If you do it as a humorous gesture, that is good but if we are trying to prove something that we are all that and a pack of chips, we are fooling ourselves.


I say this to bring us to a point. Here is my philosophy of staying young as we get older:

1) Color your hair or welcome the gray. It is coming or is already there. Laugh about it being there as part of your wise days coming. You have never seen a spiritual guru with blonde hair, right?

2) If your body doesn’t match the photos you display on social media, wear appropriate clothes. Maybe keep a few pieces of those old clothes (like a museum piece) and pull them out occasionally and try to get one leg in them and have a great laugh.

old timers

3) If you exercise, do it wisely. But let’s get real we can’t bend like we used to so let’s don’t try to impress those tiny creatures in the gym. Remember the old song, “Your day will come.” Hum it while you struggle with the machines or weights and it will get you through. Remember the biggest accomplishment of exercise is you remembered to do it; and it doesn’t last for days, only the soreness.

4) Post good photos and scrap the bad ones. I am smiling as I had this happen yesterday and I worked a few facial muscles (good to fight wrinkles by smiling a lot) when I had changed the way my bangs fall on my face and I was told several times people loved my “do” and it made me look much younger. That was a good compliment but what resonated with my sense of humor is I must have been looking pretty dang old with my bangs hanging down. See, a good laugh is good for the soul and no products were purchased for me to enjoy life and its moments of enlightenment. Their comments were sent with love but you have to see the humor in them too.

Arline Bed Head

5) Take compliments graciously and one of the wonders of aging is it is easier to forget any negative feedback. I realized while observing a few things about aging that result in why older people usually look happier:

Eyesight gets worse so naturally everyone looks prettier even yourself.

    Memory fades so you don’t have the ability to rehash old arguments because you are busy trying to remember who they are.

    You can be yourself as most people seem to be more accepting of other’s faults and it is easier to laugh at crankiness.

Life is appreciated more at an older age as you start realizing a lot of your friends are missing and no one has posted Missing Person fliers. Hmmm???


In summary, I say to each and everyone of us who are aging: Welcome it. Embrace it. Look in the mirror and take in every wrinkle, scar, puffy eye, graying eyebrows, thinning hair, and cheeks that have gotten fluffier, and have a good laugh. Look back in the mirror and see the love in your eyes for your family and hopefully for God. See the results of the struggles, defeats and the victory over those same things. Life is a combination and full of seasons which come and go like our waistlines. LIVE LIFE; LOVE LIFE; and LIVE LIFE TO THE FULLEST BY HAVING A GOOD LAUGH WITH YOURSELF.old lady dressing young

(C) COPYRIGHT 2012-2017 Arline Miller with all rights and privileges reserved. Third party material is sourced to original location if noted. Photos may or may not be property of Sipping Cups.